Ayurvedic Remedies For Diabetes
If you are dealing with sudden urination problems, feel too thirsty or completely famished often, have recently lost or gained a lot of weight, or often feel nausea or vomit sensation, the chances are high that you have diabetes. Fret not, diabetes can be easily controlled with the right aid. A time-tested Ayurveda remedy can help you control your blood sugar levels and get victory over Diabetes.
What is diabetes?
Diabetes is a very common health condition in which the body’s natural metabolisms fails to utilize the glucose present in the blood. When our body digests food, it creates glucose which provides us energy. However, the failure of the metabolisms hampers the utilization of the glucose in the bloodstream and the result is high glucose levels in the urine and blood serum.
Insulin is the regulatory hormone that utilizes the glucose available in the blood serum for providing energy to the cells. People suffering from Diabetes may have insufficient insulin available in the body or the insulin present is not being utilized in controlling and converting the glucose into energy. The increase of the glucose level in the bloodstream thus acts against the health of the body, primarily affecting the blood vessels of the heart, kidneys, eyes or the nervous system. People with diabetic conditions are at a higher risk of developing heart, kidney and blindness-related problems. In fact, in severe diabetes cases, the patient may succumb to a heart stroke.
Managing diabetes is a tough deal but it is not impossible. While allopathy is struggling in finding an effective remedy to reverse the condition, Ayurveda has long preserved several remedies that are proven effective against diabetes.
Diabetes in Ayurveda:
In Ayurveda, diabetes is known as Madhumeha. Ayurveda describes over 21 types of Prameha (urinary abnormality) and Madhumeha and the commonly known Diabetes Mellitus is one of them. In Ayurveda scriptures, Madhumeha’s treatment and control have been described at great length. The ancient scripture suggests that avoiding intaking sweets in large amounts and reducing the carbs in your diet is an effective way to gain control over the high blood sugar levels. There is also a range of herbs that are proven effective in controlling and taming diabetes.
In Ayurveda, the loss of the Jatharagni, the digestive fire is known to be the core reason for rising blood sugar levels in the blood serum. Ayurveda is based on the concept of Vata, Pitta and Kapha dosha. The 20 different types of Prameha and Madhumeha are related to the disorder of these doshas.
Who are at risk of developing diabetes?
Some people are at higher risk of developing diabetes than others. This group includes:
- Over 45 years of age
- Overweight or Obese
- People consuming high quantity of water
- Family history of Type -2 diabetes
- Family history of Gestational Diabetes
- high triglycerides or low HDL cholesterol
- High blood pressure condition
- Poor lifestyle habits including smoking, alcohol and drug abuse and poor dietary habits.
Key symptoms of diabetes:
The core symptoms of diabetes include:
- The excessive urge to urinate more frequently
- Wounds or cuts does not heal
- Nausea or vomiting
- Intense hunger
- Weight gain or loss
- Increased thirst
- Dry mouth
- Itchy skin
- Urinary tract infections
- Gum disease
- Tingling sensation on hands and feet
- Sexual dysfunction in men
Treatment of Diabetes in Ayurveda:
There is a range of Ayurveda treatments for Diabetes and most of them can be accomplished at home. Some of the noted and proven Ayurveda remedies for Diabetes include:
- Turmeric treatment
The curcumin content of turmeric helps in recovering from diabetes. You can add turmeric to your milk or increase the intake of turmeric by adding more of it to your daily diet.
- Storing water in Copper Vessel:
Drinking water stored in a copper vessel has been declared as a positive approach in maintaining the functioning of the body comprehensively. The practice is also proven helpful in promoting the regulation of blood sugar levels. The ‘Tamra Jal’, water stored in a Copper Vessel is helpful in balancing all the three doshas.
- Aloe Vera:
One of the best known natural soothing agents, Aloe Vera has the right nutrients to help diabetic patients in preventing and controlling blood sugar levels.
- Bitter remedies:
There are a variety of bitter ingredients that are helpful in the successful prevention of Diabetes. This includes consumption of hemp seeds, bitter gourd, amla and neem.
- Methi Dana
Methi Dana or Fenugreek Seeds are an effective remedy for controlling diabetes. This helps in preventing the spike in blood sugar levels. You can consume them directly, let them sprout and then consume or drink the water after soaking methi dana in it overnight.
There is a range of credible Ayurveda supplements available that helps in the successful prevention and control of diabetes. It is important that the condition is diagnosed in time and the right remedy is availed. Consulting a credible Ayurveda doctor or consuming Ayurveda supplements for Diabetes prevention is recommended by the experts.