By Kayasetu .com on February 13, 2021 Food and Nutrition – 3 Sattvic Foods Help Balance Body and MindThe main philosophy of yoga is that the mind, body and spirit are one... Read more
By Kayasetu .com on February 11, 2021 Food and Nutrition - 1 Ayurvedic Dietary GuidelinesAyurveda is the ancient Indian system of medicine. It is based on natural and holistic medicine. The term... Read more