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Food and Nutrition – 3

By Kayasetu .com on February 13, 2021

Food and Nutrition – 3

Sattvic Foods Help Balance Body and MindThe main philosophy of yoga is that the mind, body and spirit are one...
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Food and Nutrition - 1

By Kayasetu .com on February 11, 2021

Food and Nutrition - 1

Ayurvedic Dietary GuidelinesAyurveda is the ancient Indian system of medicine. It is based on natural and holistic medicine. The term...
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